Iron Yogi Fitness 7.109.0
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Free Version
Publisher Description
Iron Yogi Fitness is Strength & Spirit * C O N N E C T E D *
With the Iron Yogi Fitness App, you can get involved with the program on multiple levels, from one on one training to coaching to programming to group programming, depending on your goals and the level of support you need. The programs all prioritize simple and smart strength training that works the full body, with an emphasis on glute training (for aesthetic AND functional/health/performance benefits!) There are opportunities for supplemental yoga, meditation, and breathwork exercises. Everything is grounded in the understanding of the anatomy of fascia, based on the nursing and fascia-based bodywork and movement experience of your trainer, Emily. The fascia-based therapeutic movement and education is woven throughout the programming to help restore balance to the body, and mitigate potential issues from strength training or any other movement practice/pattern.
Some of the app's features (dependent upon access chosen):
- Access training plans and track workouts
- Schedule workouts and stay committed
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach (some plans)
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
Download the app today!
Jan 4, 2024
Version 7.109.0
Bug fixes and performance updates.
About Iron Yogi Fitness
Iron Yogi Fitness is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Iron Yogi Fitness is Studieaux Wellness, LLC. The latest version released by its developer is 7.109.0.
To install Iron Yogi Fitness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-01-04 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Iron Yogi Fitness as malware if the download link is broken.
How to install Iron Yogi Fitness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Iron Yogi Fitness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Iron Yogi Fitness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
